THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to focus your attention, calming both your mind and body. As each fold, you become present of your exhalations. That repetitive motions of